Mental Fitness For Life Program
Have you felt stuck in the same old self-defeating patterns allowing past disappointments to dictate your thoughts, feelings, and actions today?
Are old patterns of thinking keeping you from stepping into your full potential and living your best life?
Have you let your past experiences define your limits instead of shaping
your possibilities for the future?
Are you ready to finally create the new life
you’ve always dreamed of?
Learn how the science and practice of Mental Fitness can help you
overcome self-doubt, reprogram your mind for positivity, and take
decisive action to break free from old limitations and thrive
in your career and relationships.
What Would It Take to Finally Unlock
Your True Potential?
Find out how mental fitness can break old patterns, replace struggle with ease, and empower you to create the success and purpose you’ve always
dreamed of in just 90 days.
Uncover the hidden saboteurs holding you back and discover how mental fitness can help you rewrite your story, reclaim your confidence,
and thrive on your own terms.
How Would Your Life Change with Unshakable Confidence and Purpose?
Learn how mental fitness can reframe challenges as gifts, empowering you to take bold, intentional steps toward a fulfilling and impactful future.
What’s the Cost of Staying Stuck While Your Dreams Slip Away?
Find out how building mental fitness can help you shift from surviving to thriving by cultivating the confidence to tackle challenges and seize opportunities for growth.
Are You Ready to Step Into the Life
You’ve Always Wanted?
Thriving isn’t about ignoring life’s challenges or pretending everything is perfect. It’s about developing a positive mindset, reducing stress, and handling transitions with resilience. It’s about becoming mentally fit: strengthening the part of your mind that serves you and quieting the part that sabotages you.
*****************************************************************
The truth is, the biggest obstacles aren’t out there in the world—they’re in your own mind. Breaking free from the cycles of anxiety, overwhelm, and burnout starts with clearing the inner toxicity that holds you back.
"The mind is its own place, and in itself can make a Heaven of Hell, a Hell of Heaven." -
John Milton, Paradise Lost
The great news? There are breakthrough, research-backed tools designed to help you rewire your brain for success, joy, and resilience. You can learn to live with purpose and positivity, no matter
what life throws your way.
Are you ready to step into the life you deserve? Let’s get started.
Have you ever noticed that despite your best efforts to make positive changes, they don’t seem to stick?
That’s because most attempts stop at insight—we gain knowledge but don’t develop the habits needed to make those insights a part of our daily lives.
True, sustained change requires more than awareness. It demands mental fitness: building new neural pathways and creating habits through consistent practice.
We’re often overflowing with self-awareness—"aha" moments and deep insights—but without a way to integrate them, they remain stuck in our heads. The result? Our "monkey mind" spins even faster, leaving us feeling frustrated and stuck.
Mental fitness offers a way out. It moves you beyond relying on sheer willpower—a limited resource, as proven by science—and into a state of flow. This state comes from strengthening the part of your brain that supports you and quieting the part that sabotages you.
The process is grounded in the science of Positive Intelligence, which provides practical tools to rewire your brain. By cultivating mental fitness, you unlock the ability to approach challenges with clarity, confidence, and calm, while breaking free from self-sabotaging patterns.
The result? Real, lasting transformation—not just in how you think, but in how you live.
This Unique Program will Teach You:
How to discover the gifts and opportunities in every challenging situation
How to eliminate the need for “will power” to get things done you are struggling with
The formula for taking laser focused action no matter how challenging the circumstance
How to achieve ease and flow in tackling any challenging life situation
How to feel love, empathy, and compassion to yourself and others
How to shift from surviving to thriving
Create Your New Life Now
12-Week Program
Build Powerful Habits for a Positive Mind
Boost your Self Command
Put yourself in charge of your brain through innovative 10-second “PQ” Reps.
Intercept the Judge
Discover how judging yourself, others, and circumstances is a key source of stress - which significantly impacts your wellbeing, your relationships and your performance.
Intercept your Inner Critic Choir
Expose your limiting beliefs and negative patterns to discover how they are hijacking everything you want
Make the Powerful Shift
When you shift from self-sabotaging behaviors into “Sage” behaviors, you learn to achieve what you desire through a calm and clear mind.
Boost your Superpowers
When you activate and combine the five superpowers residing in your brain, you tap into the emotional intelligence that is critical to your success in life.
Get in the Zone
Learn to act without fear, without emotional distraction (even in the midst of crisis), and step into your genius zone.
Invitation for Free Consultation
for the Create Your New Life Now 12 Week Program
Imagine feeling calm, confident, and resilient—no matter what life throws your way.
If you’re ready to master your mind, break free from stress, and build a life you truly love, let’s take the first step together. Book your free Mindset Mastery Consult, and we’ll start transforming your mental fitness today.
Here’s what we’ll dive into during our 45 minutes together:
✔️ Discover Your Unique Self-Sabotage Profile: Using a personalized assessment, we’ll identify the specific ways you hold yourself back.
✔️ Pinpoint Your Top Triggers: Learn to recognize the situations or thoughts that knock you off balance.
✔️ Uncover Hidden Strengths: We’ll reveal how your unique strengths are connected to your self-sabotage patterns—and how to harness them for growth.
✔️ Learn a Simple, Actionable Tool: Gain a powerful resource to intercept self-sabotaging thoughts and take back control.
✔️ Get Your Questions Answered: Explore how the upcoming 12-Week Master Your Mind Program can support your journey to mental fitness.
This session is your gateway to greater clarity, resilience, and confidence. The question is: are you ready to start thriving? Let’s make it happen—reserve your spot today.
Included in the 12-Week Create Your New Life Now Program:
7 weekly training videos designed to teach you how to dramatically boost your mental fitness within 6 weeks.
The powerful Positive Intelligence® App with daily guided exercises based on the weekly videos, designed to build your mental muscles, and help you easily incorporate mental fitness into a busy life.
12 weekly small group coaching sessions with me via Zoom.
One private coaching session with me to tailor and target your desired outcomes and goals.
An online community gives you the option to learn and share your experience with people from around the world.
Shift the balance in your mind.
Experience immediate and sustained improvements in both your wellbeing and performance.
FAQs
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.